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The Sunshine Vitamin

Vitamin D

Lizzy Cangro

Hey there!

We see you over there dreaming of your next summer vacation.

Yes, a bit of sunshine is great for the soul, but it’s also important for our health. 

For example, vitamin D, also known as the ‘sunshine vitamin’ (because it’s made when sunlight hits our skin) is crucial for keeping our bones strong.

Yet many of us may not be meeting our requirements, especially during the dark winter months.

Therefore, the NHS recommends all healthy adults take a vitamin D supplement between September and March.

To ensure you’re getting enough of this vital vitamin, use our Advanced Vitamin D capsules; just one capsule contains 4000 IU of premium quality Vitamin D3 to fulfil your body’s needs. Find them at: 

Advanced Vitamin D

LIZZY CANGRO

 MA MSc PGCE ANutr

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